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Aly Flores has been a fitness enthusiast all his life. It began with love of team sports and eventually crossing over to the martial arts. Aly started training martial arts since 1987 in a system called Wing Tzun kung fu.In 1996 he opened his first martial arts studio. While looking for ways to improve physical performance he began to study personal training.
Aly Flores began his personal training career in 2001 in Smithtown. Aly continued his studies by receiving national certification through the National Academy of Sports Medicine. He now is the owner of Long Island Fit Corp. located at 41 Homer Ave., Deer Park, NY 11729
Aly Flores has appeared on TV with Dr. Jason Pape The Path to Wellness discussing workout routines for the home. His boot camp has been heard on radio station 106.1 WBLI. He is a member of the American Academy of Anti-Aging Medicine and has given seminars on natural health, low glycemic eating, and fitness nutrition. Aly is certified under Dr. Shari Liberman as a Certified Transitions Lifestyle Coach.
Some of Aly Flores' other licences and certifications and trainings include: Adventure Fitness trainer, Kid-Fit instructor for pre-schoolers, Wing Tzun instructor, Escrima weapons instructor, Elite Combat Fitness, Adult AED/CPR certified by ASHI
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Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and Peak Vitality . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.
John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
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